Who We Are
Obodo is a coach led, functional fitness gym.
We pride ourselves on being the best fitness facility in Cork.
We provide workouts for all fitness levels, abilities and ages from 16 and up.
Our expert coaches will take you through your workouts and scale and modify each workout as required.
We understand that everyone is different and have various goals and capabilities.
We will work with each member, identifying their mobility limitations, fitness level and cater the experience to them.
We will encourage your progress, help build your energy, stamina and confidence.
We will welcome you into our friendly, inclusive community.
Revelate:
Revelate is a 45 minute cardio class fitted with technology to ensure every workout is suited to your individual fitness level.
You will use the Row, Bike and Ski machines, tracking your heart rate and monitoring your power output and metres.
Revelate is suitable to all experience levels and fitness levels.
Revelate is excellent if you are just starting out, or wishing to take your endurance abilities to the next level.
Evolve:
A conditioning class to rival them all.
A full body challenge, including bodyweight and free weights movements, using dumbbells, kettlebells and much more.
We put a big emphasis on stretching and mobility in class, to ensure correct, safe and effective movement.
It is so important to work on our physical limitations and keep ourselves mentally alert too!
No experience required.
CrossFit:
A strength and conditioning class, focusing on mobility and stretching to ensure correct, safe and effective movement.
You will work on strength, technical Olympic lifting, high level gymnastics and a wide range of other fitness movements and lifts.
There is never a dull moment in our CrossFit sessions!
We adapt and scale movements for all levels so anyone can participate.
No experience required, just a little enthusiasm and the desire to learn.
