REVELATE
Revelate is a coach-led cardio class using the row, bike and ski machines to improve fitness in a low-impact, supportive way. Every session is fully suited to your level, so you work at your own pace while being guided and encouraged throughout. Ideal for beginners, those returning to exercise, or anyone who enjoys clear structure and steady progress. Think fitness and fun!
✅ Suitable for all experience levels
✅ Low-impact, high-reward training
✅ The perfect way to boost cardiovascular fitness
EVOLVE
Evolve is a balanced mix of strength, cardio, mobility and control, designed to improve everyday fitness and movement quality. It’s lower impact, accessible, and adaptable, making it ideal if you’re returning to exercise, managing injuries, or simply want to move well and feel good. Challenging when you want it to be, supportive always.
✅ No experience needed – just show up and move
✅ Strength, endurance, and mobility combined
✅ A fun and varied workout that keeps you engaged
CROSSFIT
CrossFit is varied, coach-led training that builds strength, fitness, skill development and confidence using functional movements like squats, pressing and hinging. Every workout is fully scalable, so beginners and experienced members train side-by-side, each working at the right level for them. Expect variety, teamwork, and a great sense of achievement.
✅ Learn proper lifting techniques in a supportive environment
✅ Build strength, endurance, and confidence
✅ A varied and exciting workout that keeps you progressing
STRONG
Strong focuses on building muscle, bone strength, and resilience through structured strength training. Sessions are slower-paced, highly coached, and ideal if you want to feel stronger, supported and confident with weights. Perfect for beginners, midlife members or anyone who wants strength without the rush.
✅ Perfect for beginners and experienced lifters alike
✅ Improve technique and build total-body mobility and awareness
✅ A structured approach to lifting with expert, eyes on coaching
PERSONAL TRAINING
BESPOKE TRAINING to suit your needs.
Personal Training is fully tailored, one-to-one coaching designed around your goals, lifestyle, injuries, and experience level. You’ll get personalised programming, close guidance, and accountability to help you move better, get stronger, and feel more confident. Perfect if you want extra support, clarity or a plan built just for you.
Invest in yourself, train with purpose, and see real results.
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